Is this you?

Are you a coach wanting any easy way to apply speed across your whole coaching system? Simple time efficient strategies that work? Want to know how to implement real speed programs and specific exercises? Then this is for you...

  • Learn to apply the 7 essential frameworks that make up the sports speed system.

  • Understand how to effectively structure a progressive speed training program that ACTUALLY WORKS!!!

  • Learn how to categorise your athlete and select specific exercises that they can uses to improve their speed.

  • GET CERTIFIED!!! Pass the quizzes with flying colours and become a Sports Speed Coach

What coaches like you say

“Absolutely loved it. You coach/teach the way I aspire to do so. Less words more involvement with lots of interaction. And most importantly, fun ”

Ciaran Smith - GAA Coach

“Blew my mind as to the depth of knowledge needed to be a successful practitioner, i was expecting a basic day of heres what to look for, heres what drills to use etc but it was much more advanced than i thought. I loved how the theory wasnt too heavy and was applied to coaching the athlete in front of you.”

Ciaran Garland - S&C Coach

“Can apply it right away. Plenty of food for thought and actionable points taken away. Can see exactly where I can plug and play the concepts ”

Eoghan McCabe - GAA Player & S&C Coach

“The day surpassed my expectations in terms of things I could take away and apply! Looking forward to looking back on the clips when I feel I will gain a better understanding again ”

Padraig McParland - S&C Coach & Football Player

“Very applicable, drills I can use right away. ”

Seamus - S&C Coach

Learn to apply the Sports Speed Systems Foundations

Get organised, structured and methodological in your approach to team sport speed training.

    1. A message from the instructor

    2. How to use this course

    3. Seminar Slides

    1. My Story and Speed Age

    2. Test your learning

    1. Learn Load Execute Video

    2. LIVE: Practical

    3. Test your learning

    1. Drill Stacking Video

    2. Test your learning

    1. Stable to Unstable

    2. Test your learning

    1. Step By Step

    2. Test your learning

About this course

  • 23 lessons
  • 3 hours of video content

IGNITE YOUR SPEED TRAINING IMMEDIATELY AND ENROLL TODAY!!!

Enroll today

TRUSTED BY THE BEST IN THE WORLD

Additional products

Meet your coach

Sam Portland

Sam Portland is an Elite level performance coach specialising in speed development in team sports. Having specialised in what it takes to run fast on the field of play, Sam has coached grassroots, professional and amateur rugby athletes along with the likes of NFL players. His methods work every time.